Having a Greif Ritual is a Great Resource After Loss, and Here are Five Great Examples

Posted on May 1, 2023 by Teresa Atwood under Funeral Home
Comments Off on Having a Greif Ritual is a Great Resource After Loss, and Here are Five Great Examples

funeral homes in Pensacola FL

Grief and mourning rituals are a way to honor and remember the deceased while simultaneously engaging in the process of letting go. Burial or cremation with one of the funeral homes in Pensacola, FL, can help with the experience; however, there may be more of a need on challenging days. Mourning rituals can be done at any point through the year, so we have a list of some great options to consider.

Visit their Final Resting Place

Whether the individual was married, or cremated and scattered, one way to help feel a sense of connection and remember them is by visiting the location they were laid to rest. If they have a headstone, consider placing a thin sheet of paper over the front and use a piece of chalk or crayon to create an imprint and have an image that you can take with you for a sense of comfort.

Have a Memory Box

Memory boxes are another great suggestion, and they can be customized however you see fit. You can keep photos or special items inside the container and revisit them when you need to remember them. This type of ritual can help individuals learn to experience their emotions fully, especially when looking at the items; they can express their grief and put them away when finished.

Visit a Location they Loved

The deceased may have had a favorite place they liked to go to or one that they talked about wanting to visit. This could be done annually or as a one-time experience; whether it’s the beach or an overseas destination, it can create a sense of connection and comfort as you process the loss.

Create Art

Expressing the emotions of grief is critical, and one way to do this is through art. Whether you’re a photographer or painter, you can capture or create images and colors to help show how you felt about the deceased and explore any emotions about your relationship with the individual.

Make Your Own

While these are all great suggestions, they may not feel appropriate for you, so consider making a personalized ritual. You can think about the type of person the deceased was and the things you enjoy doing with them and spend some time creating a practice that feels comforting and authentic.

Exceptional Services from a Trusted Name

funeral home in Pensacola FLMourning rituals are used worldwide because they help process the loss and move through the pain of the individual passing away. Grief has no set timeline, so having a consistent ritual that you can complete can help make the process easier.

And if you require professional support from one of the funeral homes in Pensacola, FL, our team is here to assist you. We have been a locally trusted provider since 1965, and we believe in creating authentic and memorable events for all our clients. If you have any questions about our service or need to schedule an appointment, call us today, and we will help you get started.