How to be Present with Someone While they are Grieving

Anytime someone needs to find funeral homes in Pensacola, FL, and they are not preplanning, chances are they will be experiencing a wide range of feelings. The process is complicated, and emotions can fluctuate day-to-day depending on the situation and the individual. The process can be challenging, and most individuals must go through five stages in their experience before they begin healing or accepting the situation.

So, the question is, what do you say to someone who’s lost a loved one? What are some things that you can do to help during this time? One primary thing you can do is not to complicate the conversation with many details unless it is appropriate. Grief can be a complicated emotion to navigate, and the individual may not relate to everything they are experiencing. Being present fully for them will help them know that you are there, but there’s no pressure for them to be anything other than what they are in that moment. A hug or holding their hand may be all you need to do as they process the information.

Using Patience

Because feelings are always easy to understand, especially if the individual has never had to process deep emotions, the right words can make a difference in their experience. It is recommended to be mindful of the words that are being used. It all depends on how the individual was relation is to that person and their experience.

Some simple phrases that you can use to offer support and comfort are:

• “I am here if you need to talk.”
• “Your loss deeply saddens me.”
• “If you need anything, I am here.”

The primary focus should be on listening or what the individual relates to you and then using a compassionate and respectful response. This cuts down on rambling or needless talking and focuses on the individual’s experience. It’s also not uncommon so if this is the case, be mindful that it’s okay and normal to have compassion with yourself.

Another thing to keep in mind is if you are attending a funeral, consider any religious or cultural backgrounds that their family may have. There may be a way to offer service such as being household chores or simply being there could be enough.

Community Care

Losing a loved one is an excruciating process, and it takes time for healing to start. There’s no set schedule for how quickly an individual we’ll go through the five stages and begin to live their life again without the person. Therefore, compassionate care is essential for these situations, it not only lets people have their experience, but it helps create connection through support.

If you have experienced the loss of a loved one and are looking at funeral homes in Pensacola, FL, you might be wondering what the best choice is for you. Faith Chapel Funeral Home and Crematory are locally owned and have been in business since 1965. We offer compassionate care in planning services, so give us a call today to get started.